Feel Like Yourself Again in 4 Days
An intimate, luxury beachfront experience designed to help you reset your body, refocus your mind, and reconnect with what matters most. Think nourishing plant-based meals, daily movement, meaningful connection, and time to truly rest and recharge.
A fully guided, immersive wellness experience designed to help you reset, recharge, and feel your best. Enjoy nourishing plant-based meals, daily movement, time in nature, and space to relax and unwind—all in a beautiful, thoughtfully designed setting.
Enjoy nourishing, whole food, plant-based meals prepared for you throughout your stay. From fresh fruit, smoothies, and vibrant salads to satisfying dinners and wholesome desserts, every meal is designed to leave you feeling energized, satisfied, and well taken care of.
Enjoy optional group workouts and movement sessions led by Erin and Dusty, designed to leave you feeling strong, energized, and refreshed. Whether it’s strength, mobility, or a beach walk at sunrise, you’ll have plenty of ways to move your body in a way that feels good.
This is your time to slow down. Enjoy the beach, soak up the sun, relax by the pool, or simply unwind in the comfort of the home. Whether you’re taking a quiet moment for yourself or connecting with others, there’s plenty of space to rest and recharge.
Can I come alone? yes, most will
What’s included? everything but your flight
What airport? Sarasota, FL (SRQ)
What if I’ve never done this before? perfect!
How many guests will there be? limited to 15
Do I need to be “fit” or experienced? not at all
What should I bring? we’ll send you a short list!
When is final payment due? May 4
Refund policy? deposit non-refundable
3-night, 4-day luxury stay in a private beach home
Chef-prepared, whole food plant-based meals
Daily movement (strength, mobility, and optional workouts)
EatMoveRest workshops and guided conversations
Local farmers market visit
Food demos and simple, practical takeaways
Beach time and plenty of space to relax and recharge
A special dinner out + shared meals together
Intimate group experience (limited to 15 guests)
Morning movement to start your day
Fresh, nourishing plant-based breakfast
Local farmers market outing
Lunch and time to unwind
Beach time, rest, and sunshine
EatMoveRest workshop + guided conversation
Dinner together (including a special night out)
Restorative yoga and evening connection
Secure your spot with a $500 deposit (applied toward your total)
Spots start at $1,800
This isn’t just a getaway…No cooking. No planning. No rushing.
Just nourishing meals, restorative movement, plentiful sunshine, and space to reset.
Not sure yet? Send us a message—we’re happy to help you decide if this is a good fit.
