![EatMoveRest Blog.png]()
Healthy Holiday Nog Pancakes | Vegan + Gluten-Free
Eat, Food + Nutrition, Recipes, Babies + KidsJenny Stanczyk2019, holiday, Christmas, Merry Christmas, happy holidays, cheer, dairy-free, gluten-free, nice cream, ice cream, treats, snacks, breakfast, pancakes, egg nog, nog, cruelty-free, vegan, raw food, raw 'til 4, plant-based, gingerbread, festive, winter, whipped cream, candy cane, sweets, family, friends, dessert, cooking, easy, quick, simple, low fat, high carb, bananas, oats, weight loss, cookies, Santa, kid-friendly, baby led weaning, baby food, blw, kids, coconut, holidays, pancake, eggnog, dairy free, gluten free, oil-free, nutrition, nutritious, health, healthy snack, healthy, syrup, raspberry, berries, organic, whip, sweet, treat, morning, blender
Chocolatey Peanut Butter Protein Bars | No-Bake & Zero-Waste
Eat, Food + Nutrition, RecipesJenny Stanczyk2019, healthy, health, snack, bar, energy, protein, hemp, oats, gluten-free, oil-free, high protein, healthy fats, fitness, exercise, on the go, zero waste, dessert, sweet, peanut butter, chocolate, kid-friendly, kids, dairy-free, refined-sugar-free, whole foods, vegan, vegetarian, no bake, raw vegan, raw food, protein powder, SunWarrior, coconut, delicious, easy, treat
Pink Bubblegum Smoothie Bowl: Fight Sugar Cravings & Satisfy Your Sweet Tooth!
Eat, Food + Nutrition, RecipesJenny Stanczyk2019, vegetarian, vegan, plant-based, raw food, raw vegan, 80/10/10, smoothie, smoothie bowl, nutritious, protein, bubblegum, pink, healthy, health, fitness, high carb, bananas, nice cream, dairy-free, gluten-free, soy-free, pre-workout, post-workout, dessert, treat, snack, pitaya, jack fruit, dragon fruit, berries, strawberry, raspberry, weight loss, diabetes, low fat, refined-sugar-free, organic, whole foods, frozen, blender, SunWarrior, sweet, breakfast, self-love, self-care, junk food, cravings, sugar
Liquid Gold: Anti-Inflammatory Juice Recipe For Healthy Digestion & Glowing Skin
Eat, Recipes, Food + NutritionJenny Stanczyk2018, juice, smoothie, raw food, raw vegan, vegetarian, vegan, plant-based, nutrition, drink, beverage, juicing, juicer, Omega, Vitamin C, orange, citrus, pineapple, anti-inflammatory, anti-bloat, bloating, flat belly, healthy, health, low fat, high carb, sweet, yellow, ginger, turmeric, detox, cleanse, inflammation, digestion, glowing skin, skincare, belly bloat
Caramel Apple Cheesecake Bites + A Peak At Our Holiday Home Decor
Design + Decor, Eat, Lifestyle, Recipes, RestJenny Stanczyk2017, no-bake, raw vegan, vegan, veganism, vegetarian, plant-based, dessert, treat, snack, indulge, whole foods, nutrition, healthy, health, fruit tart, tartlet, cheesecake, dairy-free, gluten-free, cruelty-free, party, sweets, fruit, delicious, holidays, parties, home, home decor, interior design, winter, Christmas, lifestyle, design, style, decorations, bite-size, finger food, festive, holiday
EatMoveRest Your Best: 12 Healthy Travel Hacks | NYC Edition
Eat, Fashion + Style, Lifestyle, Travel, RelationshipsJenny StanczykEatMoveRest, 2017, health, travel, wanderer, globetrotter, vacation, NYC, New York, vegan, plant-based, dining out, vegetarian, raw vegan, fitness, style, fashion, lifestyle, restaurant, shopping, faith, food, New York City, the Big Apple, hacks, tips, tricks
Plant-Based, Plant-Powered, Plant-Strong: Where Do You Get Your Protein?
Food + Nutrition, EatErin Stanczykhealth, wellness, nutrition, plant-based, whole foods, protein, research, vegan, vegetarian, amino acids, myth busters, carbs, macronutrients, 2017
7 Ways To Love Running: A No-Meat Athlete's Recipe For Success
Fitness + Exercise, Food + Nutrition, Lifestyle, Move, Fashion + StyleJenny Stanczykrunner, plant-based, athlete, exercise, nutrition, fitness, training, vegan, health, cardio, goals, marathon, 2016
Peaceful Home, Peaceful Mind: Freshening Up At The Stanczyk's
Design + Decor, DIY, Lifestyle, Mind + Soul, RestJenny Stanczykpeace, rest, organize, spring cleaning, clutter, junk, stress, insomnia, home, interior design, decor, design, neutral, nautical, tropical, clean, rearrange, health, well-being, 2016
9 Surefire Ways To Get A Better Night's Sleep
Mind + Soul, RestJenny StanczykSleep, Rest, Relax, Meditation, Calm, Night, Insomnia, Unplug, essential oils, Bed Time, Well-Rested, tips, tricks, health, balance, calm, 2016
How To Be Happy For The Holidays Series: Day 1
Lifestyle, Mind + Soul, Rest, Design + Decor, Fashion + StyleJenny StanczykChristmas, hang-ups, holidays, stress, relaxation, happiness, winter, health, vitamins, sun, sunshine, cold weather, winter blues, home decor, advice, 2015
Take Your Health To The Next Level With Smoothies + Juices Part 5: Supercharge Your Health With Superfoods
Eat, Food + NutritionJenny Stanczyksuperfoods, health, smoothie, green smoothie, juice, wheatgrass, chia, flax, hemp, acai, goji, cacao, maca, bee pollen, spirulina, nutrition, antioxidants, supplements, 2015
Take Your Health To the Next Level With Smoothies + Juices Part 2: What's In My Kitchen
Food + Nutrition, EatJenny Stanczykblender, juicer, smoothie, juice, fruit, vegetables, vitamix, omega, health, nutrition, vitamins, investment, longevity, appliances, 2015
How To Upgrade Your Personal Care Products: Essential Oils 101
DIY, Mind + Soul, Rest, LifestyleJenny Stanczykessential oils, natural, health, wellness, spa, diy, holistic, lavender, plant-based, 2015
For Pearly Whites: The Scoop on Oil-Pulling
In The Raw Q+A Series, Issue No.2: Duston Stanczyk—A Modern-Day Craftsman With An Eye For Design
Lifestyle, Relationships, In the RawJenny Stanczykq+a, interview, lifestyle, in the raw, design, health, wisdom, inspiration, 2015
Organic Produce: Does it Really Matter? The Dirty Dozen + Clean 15
Welcome to Lifestyle Design by Erin Stanczyk! IN THE RAW Q+A SERIES, ISSUE NO.1
Lifestyle, Food + Nutrition, Eat, In the RawErin Stanczykhealth, nutrition, food, lifestyle, personal, wellness, 2015
